Psalm 42:5 Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance.
I picture in my mind David writing the Psalms in the quietness of the night while his eyes were watchful over his flock of sheep. I am sure that his days were long days, and some were more challenging than others. There are a handful of Psalms where David used the term “cast down.” This is a term used for a sheep that has turned over on its back and cannot get up again by itself. Sheep have a way of getting themselves in trouble, and they can be helpless as well. A good shepherd seeks to understand every aspect of the care of his sheep.
“Though he falls, he shall not be utterly cast down,
I encourage you that in those times of being down and feeling helpless that you would look up for His hand. It is there for you to grasp! He will lift you up and put you on your feet again. Our Lord is a good Shepherd!